View our masking and visitation guidelines based on current rates of respiratory illnesses in the community.

Child Development and Parenting

Indoor Activity Tool Kit

Indoor Activities

When weather or other conditions keep you inside, Seattle Children's and the American Heart Association have created an Indoor Activity Kit with great ideas for simple, home activities.

English and Spanish versions of the "Air Soccer" flyer are available separately. "Obstacle Course," "Slow Motion Relay" and "Suitcase Race" contain English and Spanish text within the same flyer.

Air Soccer (PDF) (Spanish)
Obstacle Course (PDF) (English and Spanish)
Slow Motion Relay (PDF) (English and Spanish)
Suitcase Race (PDF) (English and Spanish)

Should your child see a doctor?

Find out by selecting your child's symptom or health condition in the list below:

Select a Symptom

All Symptoms

Good Growing Summer 2023

Kids Thrive on Structure and Routines
Take a Pass on Energy Drinks
Preventing Constipation
Heat Rash
Talking About Puberty
Safety During Hot Weather

Read Good Growing