Odessa Brown Children's Clinic

Patient and Family Education

We want you to have all the information you need to understand your child’s condition and take part in treatment. This page provides links to resources we hope will be helpful.

How to Get Care at OBCC

To make an appointment, call 206-987-7210 and press 1. We are accepting new patients and will register you before setting up your first appointment.
For behavioral health services, ask your child’s primary care provider at OBCC to refer you. Please call 206-987-7260 to request an intake packet.
If you would like a telehealth visit at OBCC or Seattle Children’s locations, we have space and technology to assist you.
To request immunization and medical records, call 206-987-2173. Unless you call ahead, we may not be able to provide your child’s records at the time of your visit.

Resources at Seattle Children’s

Seattle Children’s MyChart
Transportation
Paying for care
Seattle Children’s Urgent Care Clinics in Seattle, Everett, Federal Way and Bellevue
Seattle Children’s Emergency Services
How to tell if the problem is an emergency or needs urgent care
Hospital services
Social Work

Condition-Specific Resources

ADHD
- Attention Deficit Hyperactivity Disorder (ADHD)
- ADHD 101: Why Kids With ADHD Need Different Parenting Strategies (video, 8:46) (Spanish)
- ADHD: Facts for Families (PDF) (Spanish)
- What Is Parent Behavior Management Training? (video, 8:45) (Spanish)
- The Window on Time (video, 4:57) (Spanish)
- What Is ADHD? (video, 9:06) (Spanish)
- Challenging Child Behaviors and the Family Cycle (video, 7:12) (Spanish)
- Parenting a Child With ADHD (CHADD)
Anxiety
- Anxiety Disorders: Facts for Families (PDF) (Spanish)
- Anxiety Disorders: Booklist and Resources (PDF)
- Anxiety and Related Disorders (video 1:11:06)
- Anxiety 101 - 1. What Is Anxiety? (video 6:44)
- Anxiety 101 - 2. Anxiety in Our Bodies (video 5:03)
- Anxiety 101- 3. Identifying Anxious Thoughts (video 7:08)
- Anxiety 101- 4. Challenging Anxious Thoughts (video 5:32)
- Anxiety 101- 5. How to Support Your Child or Teen With Anxiety (video 8:14)
- Anxiety 101- 6. Cycle of Anxiety and Behavior Change (video 10:40)
- AnxietyCanada.com
- How-To Handouts for Parents (AnxietyCanada)
- Anxiety: Home Care or Professional Help? (Parent Map)
Asthma
- Asthma Attack: Should Your Child See a Doctor?
- Living With Asthma (PDF) (Spanish) (Somali) (Vietnamese)
- Benefits of Using a Spacer With an Inhaler – English and Spanish (PDF)
- How to Use Your MDI (Inhaler) With a Spacer and Mask (PDF) (Spanish) (Somali)
Autism Spectrum
- Autism Spectrum Disorder (Spanish) (Kids Health)
Breastfeeding
- Breastfeeding Guide (PDF) (Spanish)
Depression
- Depression (PDF) (Spanish)
- Bipolar Disorder Evaluation (PDF)
- Depression
- Mood Disorders: Bipolar and Depression Booklist
Dental Health
- Dental Health at Birth and Beyond (PDF) (Spanish)
Diabetes
- Type 2 Diabetes: What Is It? (Spanish) (Kids Health)
Eating Disorders
- Eating Disorders
- Eating Disorders (Kids Health) (Spanish)
Eczema
- Eczema (PDF) (Spanish) (Russian) (Vietnamese) (Chinese)
Firearm Storage
- Firearms in the Home (Spanish) (Russian)
- Lock Box Instructions (Russian) (Somali) (Spanish) (Vietnamese)
- Teens, Depression and Firearms (Spanish) (Russian)
- Trigger Lock Instructions PDF (Russian)(Somali)(Spanish)(Vietnamese)
Fitness
- Willie Austin Foundation
Growth and Development
- Child Development and Parenting Resource List
Immunizations
- Why Children Need Immunizations and How to Prepare Them
- Vaccination Schedule (Center for Disease Control and Prevention)
- Facts for Parents About Vaccine Safety (Spanish) (Healthy Children)
Mindfulness
- Gentle Breathing (meditation in English by Krista Hanson; 4:07 audio)
- Giving and Receiving Compassion Meditation (English meditation by Krista Hanson; video 7:38)
- Mountain, Ocean, Sky Meditation (English meditation by Lenna Liu; video 4:00)
- Respiración Serena (Meditación en español presentada por Patty González; audio 5:56)
- Un Momento de Apapachos (Meditación en español presentada por Patty González; audio 5:45)
Nutrition
Obesity
- Seattle Children's Obesity Program
- Ten Guidelines to Help Manage Your Weight (PDF) (Spanish)
- Overweight and Obesity (Spanish) (Kids Health)
Obsessive-Compulsive Disorder
- Obsessive-Compulsive Disorder (OCD): Facts for Families (PDF)
- Obsessive-Compulsive Disorder (OCD) Intensive Outpatient Program
For information about anxiety, see the videos listed above.
Parenting
- Child-Directed Play (PDF) (Spanish)
- Conduct Disorder (PDF)
- Discipline
Safety at Home and in the Car
Sickle Cell
Contact Seattle Children’s Sickle Cell Program to learn more about sickle cell disease.
Sleep
- Positive Bedtime Routine (PDF) (Spanish)
- Sleep Hygiene for Children (PDF) (Spanish) (Vietnamese)
Sports and Water Safety
- How to Fit Your Child’s Bike Helmet (Spanish) (video 0:30)
- Scooter, Skating and Skateboard Safety (Spanish PDF)
- Preventing and Treating Basketball Injuries
- Winter Sports Safety (Spanish PDF)
- Concussion (video 0:30)
- Water Safety Tips for Kids (Spanish PDF)
- Water Safety for Teens (Spanish PDF)
- Life Jackets (Spanish PDF)
- Drowning Prevention (Spanish)

Tests and Procedures

Helping Your Child Take Medicine (PDF) (Russian) (Spanish)
Testing How Well Your Child’s Lungs Work (PDF) (American Thoracic Society)

Specifically for Teens and Young Adults

Teens and Privacy Rights (PDF) (Spanish)
Sleep Tips for Teens (Spanish) (Chinese)
Checklist for Transitioning to Adult Healthcare (Spanish)
Public Health Teen Clinics in King County (Spanish)
Teen Link Confidential Help Line (Crisis Connections) (Available in many languages)
TeenHealthFX
Hygiene Basics for Teens (Spanish) (KidsHealth)

General Resources

Contact Us

To make an appointment, call 206-987-7210. We are accepting new patients and will register you before setting up your first appointment.

For behavioral health services, ask your child’s primary care provider at OBCC to refer you. Please call 206-987-7260 to request an intake packet.

See maps and directions for OBCC Central District and OBCC Othello.
Learn about resources such as useful links, videos and recommended reading for you and your family.